Why I Replaced All the Lightbulbs in My House with Red Ones

Sean Knight
3 min readMar 2, 2023

And you should too

Photo by Varvara Grabova on Unsplash

It all started one weekend where we lost power midway through the day.

As the evening crept on I noticed myself feeling sleepier than usual. Heck, I was downright tired. It had been years since I had felt that sleepy without taking Melatonin or some other exogenous supplement or sitting in front of some Netflix show…